TEAM OF 2
AMRAP 7’-REST 3’
(UN ESERCIZIO A TESTA E CONTINUANO AD ALTERNARSI)

A) 4 BB FRONT SQUAT @50/35
8 TTB
3 WALLCLIMB

B) 4 BB THRUSTERS @50/35
8 C2B/PULL UPS/JUMPING PULL UPS
30 DU/60 SU

C) 4 STOH @50/35
8 HSPU /PIKE HSPU
3 BAR MU/3 C2B

D) 4 BB CLEAN @50/35
8 PUSH UPS
3 BURPEES PULL UPS